Molokhia

Molokhia ‘B’ is for Broccoli and for blissful health. This popular vegetable has a wide variety of nutritional and medicinal benefits, including its ability to prevent many types of cancer, improve our digestive system

Green Peas

Green Peas If you're craving something green, this healthy, versatile freezer staple is a lifesaver at dinnertime. You'll be surprised by all the delicious dishes you can make with TAMARA Peas, all year round.

Green-Beans

Green Beans Crunchy, versatile and a great source of iron, just some of the health benefits of TAMARA Green Beans. Available whole and cut, our fresh frozen green beans are ready to cook in minutes.

Okra

Okra ‘B’ is for Broccoli and for blissful health. This popular vegetable has a wide variety of nutritional and medicinal benefits a wide variety of nutritional and medicinal benefits.

Peas & Carrots

Okra ‘B’ is for Broccoli and for blissful health. This popular vegetable has a wide variety of nutritional and medicinal benefits a wide variety of nutritional and medicinal benefits.

artichockes

Artichoke Whether you prefer artichoke bottoms, hearts or sliced quarters our distinctive Petit Violet “French Artichokes” come second to none. With their rich taste and tender texture, these delicacies are sure to add a Mediterranean flavour to your meal.

Green Beans

Green Beans Crunchy, versatile and a great source of iron, just some of the health benefits of TAMARA Green Beans. Available whole and cut, our fresh frozen green beans are ready to cook in minutes.

Mixed Vegetables

Mixed Vegetables ‘B’ is for Broccoli and for blissful health. This popular vegetable has a wide variety of nutritional and medicinal benefits, including its ability to prevent many types of cancer, improve our digestive system

Corn

Corn ‘B’ is for Broccoli and for blissful health. This popular vegetable has a wide variety of nutritional and medicinal benefits